Belly Fat Combat Member: Laura Dens Weight Loss Before And After
Belly Fat Combat: www.bellyfatcombat.com Laura Dens, member progress video. To learn more about Belly Fat Combat, visit: www.bellyfatcombat.com How Long Should the Journey to Get Rid of Your Belly Fat Last? Have you ever asked yourself how long it would take to turn yourself from a chubby couch potato into a magazine cover model? If you haven’t, you probably should… because you might be overestimating how long it takes, or underestimating the necessary time and pushing your weight loss transformation too hard! So, what’s the simple answer for the average belly weight loss ordeal? If you start by assuming that you’re very out of shape, and want to get in perfect shape, then your belly weight loss journey should only take you about four months. These four months include all parts of your body, but especially that stubborn belly where most people store the majority of their fat. A simple rule of thumb is that you shouldn’t try to lose more than a couple pounds per week, on average – losing much more than this will switch your body into that dreaded ‘I’m starving!’ fat-retaining mode. The best weight loss methods take this into account and create a lifestyle you can be comfortable with, instead of trying to strip you of your fat all at once. So, dieting, exercise, or both? The truth is that all three are viable options for anyone who wants to turn into their own before and after success story. If you’re comfortable with aerobics, swimming, or other stamina-based exercises …
Video Rating: 4 / 5
25 Comments
@balanceweightloss
I can’t believe this weight loss bullshit video! If you actually want to loose bodyweight or tone up go to the gym.
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Great work, really impressive results!
Wow im speechless i wanna get as small as you
Why am I fatter than you if I’m 5’5 and 130 lbs???
You’re so thin even at 165!! :/
I am deciding to lose weight and you I are the same weight and height before you lost weight! So you are my inspiration right now!
fantastic start well done, but definitely go for 130!!!
She looked better at 190 than I did at 180 and we were the same height, haha
165 is hot
What an ass
Im smaller than your ‘after’ but I still feel fat. Uhhh
Did You Tape Once A Week Or Every Two Weeks?
U Look Good
Soo proud of you!! U have really motivated me
This inspires me so much.
amazing
Lol i would like to be your size in the begining video. You had shape and curves.
you look amazing!! how did you do it???
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Great job!
Great Job!!!!!!!!
ud think ppl would wear decent underwear/bikinis if they know theyre filming! lol
sounds boring
Anyone struggling with their weight needs to read the new book by Sean Croxton. I’m a personal trainer and even I learned things from it. It’s really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there’s no way you wouldn’t get results.
The info is all there, the rest is pretty much up to you.
Alright, that’s my recommendation and good deed for the day
@Allymx me too….. im 182 over 2 pregnancies n i want to feel good n look good also. Im trying but work n 2 kids makes me so tired at the end of the day if u find anything good let me know also i try to find good work out routines on here…….
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